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READY TO SLOW DOWN AND START A HEALTHIER WEEKLY RHYTHM?
Get our free Digital Sabbath mini-course and learn how to unplug, recharge, and make space for what matters.
Perfect for professionals who are overwhelmed, distracted, or finding it hard to “switch off.” Learn how to structure a life-giving day of rest.
INVEST IN YOUR TEAM'S DIGITAL WELLBEING
Looking for a fresh way to support your team’s health and wellbeing—one that actually works?
Space Sensei is a workplace wellbeing course with a difference—designed to help teams unplug, think clearly, and thrive in the digital age.
Based on Daniel Sih’s TEDx talk and his multi-award-winning book Spacemaker, this training blends cutting-edge productivity strategies with wellbeing practices that actually stick.
UNPLUG. UNWIND. THINK CLEARLY.
Your people are tired.
Not just physically—but mentally, emotionally, and digitally drained.
They’re trying to focus in a world of constant pings and interruptions. But the pace never slows. The inboxes never empty. And the space to think, rest, or breathe? That’s long gone.
This isn’t just a productivity problem. It’s a wellbeing crisis.
And most workplace wellness programs fail to address the root cause of burnout: digital and communication overload.
Enter Space Sensei—a workplace wellbeing course for the digital age.
What if your team could unplug—habitually—to think, plan, and breathe?
What if space wasn’t a luxury, but a strategy to produce better work and achieve shared goals?
Based on Daniel Sih’s TEDx talk and his multi-award-winning book Spacemaker, this training offers practical strategies and frameworks to help your team unplug, unwind, and think clearly once more.
A GLOBALÂ THOUGHT LEADER IN DIGITAL WELLBEING
Daniel Sih is a recognised expert in digital wellbeing and work-life blend. His book Spacemaker won Best Time Prioritisation and Work-Life Balance Book in the USA (Axiom Business Book Awards, 2023) and Best Personal Development Book in Australia (Australian Business Book Awards, 2021).

WHO IS THIS FOR?
Space Sensei is ideal for busy teams—especially hybrid or remote workers—who spend most of their day online and feel the weight of digital overload.
If your people are struggling to focus, constantly interrupted, and running on empty, this course offers a much-needed circuit breaker. It's positive, encouraging, and practical.

HERE'S WHAT WE COVER
Hi, I’m Daniel—and this photo is from my TEDx talk on digital overuse and personal wellbeing.
Here’s what your team will learn:
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Why productivity and wellbeing decline when digital tech is overused
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How to recognise signs of digital fatigue—and what to do about it
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The domains of personal wellbeing—and how to define what that really means for you
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Three smart strategies to manage work–life blend without adding “more”
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How to make space for deep thought and strategic reflection
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Tactics to improve human connection and strengthen team relationships
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How to reclaim focus and engage in deep work that truly matters
Ready to slow down, think clearly, and make space in the clutter of digital life?
Contact us to book Space Sensei training—and help your team thrive in the digital age.