UNLOCK FREEÂ DIGITALÂ WELLBEING VIDEOS
If you're a busy person with pressing deadlines and lots to do, slowing down can be challenging. I realised years ago that deep rest, like productive work, can't be taken for granted. It's a skill to be learned and practiced.
That's why I've developed a Digital Sabbath mini-course, to help you reclaim rest and balance in a digitally saturated world. In this free series, you'll receive 3 quality videos, 2 free chapters from my award-winning book, and a step-by-step guide to planning your weekly day of rest.
Take the first step towards unplugging and unwinding as a habit. Download your free Digital Sabbath mini-course today!
We value your space and won't spam you. You can unsubscribe at any time.
3 QUALITY VIDEOS
Unpacking core ideas from my award-winning book
2 HELPFUL CHAPTERS
To dive deeper into the theory behind a deliberate day of restÂ
1 DIGITAL SABBATH GUIDE
With step-by-step instructions to plan a day of unplugging
MEET THEÂ INSTRUCTOR
A NOTE FROMÂ DANIEL
Over a decade ago, I ran out of space. Chronic overwork took a toll on my health, pushing me to the brink of burnout. This caused me to stop and reflect deeply on how I was living my life.
Imagine a truly restorative day each week, free from constant rushing and digital distractions. Would it be worth putting energy into developing such a practice? That's the revelation I had, leading to a decade-long practice of keeping a Digital Sabbath.
Deep rest, like deep work, doesn't happen by chance. It requires skill, planning, and a willingness to scale back commitments.
Though counterintuitive, unplugging doesn't mean checking out from life; it fuels your ability to focus on what truly matters. Since adopting a weekly Digital Sabbath, I've experienced extraordinary productivity without burnout—writing award-winning books, delivering TEDx talks, and producing weekly content on YouTube.
Join me in deliberately slowing down by downloading my Free Digital Sabbath videos and action guide.
GET YOUR FREE DOWNLOAD
Ready to slow down and start a healthier weekly rhythm?
Sign up to get our free Digital Sabbath mini-course packed with videos, handouts, and more.
We value your space and won't spam you. You can unsubscribe at any time.