Everyone hits a happiness slump in midlife - here's why, and what you can do about it
For anyone in their 40s and 50s ready for more purpose, meaning, and happiness.

Everyone hits a happiness slump in midlife - here's why, and what you can do about it
For anyone in their 40s and 50s ready for more purpose, meaning, and happiness


This is a remarkable podcourse, let by two wonderful humans sharing their wisdom on life, busyness, and the mid-life squeeze. Some of the insights have forced me to pull over the car and have a good cry from the depth of insights that’s hit me.

Nic • Verified Apple Podcast Listener, Australia

Honest. Insightful. Remarkable. Hilarious. Thank you Daniel and Matt. I hope your message of hope and practice reaches those who need it (all of us!).

Andrew • Verified YouTube viewer, Canada

I consume a LOT of podcasts, but none have stopped me in my tracks like this. This episode reminded me of my early 40s when everything fell apart, but I came out stronger, with a clearer sense of who I am and who I needed to be. Thank you!

Tom • Verified Apple Podcasts Listener, Australia

This is a remarkable
podcourse, let by two
wonderful humans sharing
their wisdom on life,
busyness, and the mid-life squeeze. Some of the insights have forced me to pull over the car and have a good cry from the depth of insights that’s hit me.
Nic • Verified Apple Podcast Listener, Australia


Honest. Insightful.
Remarkable. Hilarious.
Thank you Daniel and Matt.
I hope your message of hope and practice reaches those who need it (all of us!).
Andrew • Verified YouTube viewer, Canada


I consume a LOT of
podcasts, but none have stopped me in my tracks like this. This episode reminded me of my early 40s when everything fell apart, but I came out stronger, with a clearer sense of who I am and who I needed to be. Thank you!
Tom • Verified Apple Podcasts Listener, Australia

How I turned my midlife slump into a new beginning...and you can too
How I turned my midlife slump into a new beginning... and you can too

Daniel Sih

Daniel Sih
Hi, I'm Daniel.
Here's the brutal truth about midlife:
No one prepares you for the happiness slump that sneaks up on you when you least expect it.
Suddenly, you're left wondering... Did I make the right choices? Have I wasted my best years? Is it too late to reset my life?
You're not alone.
Almost everyone in their 40s and early 50s experiences a happiness slump—questioning their past, fearing they've lost their friends, struggling with purpose.Â
Hi, I'm Daniel.
Here's the brutal truth about midlife:
No one prepares you for the happiness slump that sneaks up on you when you least expect it.
Suddenly, you're left wondering... Did I make the right choices? Have I wasted my best years? Is it too late to reset my life?
You're not alone.
Almost everyone in their 40s and early 50s experiences a happiness slump—questioning their past, fearing they've lost their friends, struggling with purpose.Â

This was my story.
I felt like I was in a fog.
I was:
-
Regretting past choicesÂ
-
Questioning my career
-
Feeling squeezed for money
-
Noticing more aches and pains
-
Watching my parents age
-
Worrying about drifting apart from friends
-
Wondering 'Is this as good as it gets?'Â
But take heart—it doesn't have to stay like this.Â
It's time to flip the script.
With my Free Midlife Podcourse, you'll get expert advice and actionable steps to get out of this slump. You'll learn why midlife brings these tough feelings and, more importantly, what you can do to feel happier, more connected, and full of purpose again.
This was my story.
I felt like I was in a fog.
I was:
-
Regretting past choicesÂ
-
Questioning my career
-
Feeling squeezed for money
-
Noticing more aches and pains
-
Watching my parents age
-
Worrying about drifting apart from friends
-
Wondering 'Is this as good as it gets?'Â
But take heart—it doesn't have to stay like this.Â
It's time to flip the script.
With my Free Midlife Podcourse, you'll get expert advice and actionable steps to get out of this slump. You'll learn why midlife brings these tough feelings and, more importantly, what you can do to feel happier, more connected, and full of purpose again.


(That’s me on The Spacemakers podcast, talking about my own struggles)
(That's me on The Spacemakers podcast, talking about my own struggles)Â